what did ya'll eat today? 3-27-06

No you didn't embarass me it was a joke. I honestly don't get embarassed very easy at all , i'm just quite! I can't change who i am anymore than you can change that you are loud and flirty and odnoxious at times! HA/HA

loud, flirty and obnoxious... hmmm... you are full of compliments today. thanks, I guess... NOT...

Rhonda--a question for you...what's bulgogi? I see you post that periodically.

It is a Korean dish that is made with chicken, beef or pork stir fried with carrots, onions and a spicy korean sauce, served with white rice. It is very delicious. I eat it almost daily.. LOL Rhonda

um, i've been wanting to ask you--what's ezekiel toast? i see you post it alot. Just curious. for me eating yesterday was hard--being at work makes it hard to eat or drink. b - drank some crystal light on the way to work l - chicken noodle soup (well, the liquid part of it....two bites of the pasta) d - 1/2 of a 1/2 of a roly poly sandwich wrap...turkey/bacon/cheese with apple butter and honey mustard. ((oh my goodness..if you've never had a roly poly sandwich...you should! they have a website www.rolypoly.com )) s - 1/2 strawberry fig newton i bet i only drank 20 oz. yesterday. i've got to figure out how to get more in at work.

Hey Mary Ezekiel bread is a whole grain bread sprouted 100%( whatever that means) Flourless, low glycemic, organic cretified live grains! I find it in the frozen food dept or refregerated section of the grocery. You can also buy it in heath or whole foods stores. It is realy good for you and if you like whole grain bread you will love this it has the acutal grains whole in it.I love it , have to keep it in the frig so thats kinda strange but its good! I'm TRYING (LOL) to get the crap out of my diet , flour is crap so i changed my bread to this.Oh im sure that theres no flour in those cookies i ate this weekend! HAHA That rolypoly sandwich sounds good too! GEt you a big sippy water jug and carry it everywhere with you to get tha****er in. Im working on getting in my fliud also its hard to do !