Tip

Wellness Works Tip of the Day! Spreads Do you like to use mayonnaise, but find the low fat or fat free versions lacking? Try using the real thing, but cut the fat by extending it with lemon or lime juice and chopped or shredded veggies such as scallions, celery, or others that you enjoy. You will cut some fat from each serving and add additional tasty flavors.

I LOVE mayo, but cannot tolerate but a tad of it unless it's in chicken salad! Does cutting it with chicken salad count????? smoochies Arlies