Does anyone ever feel like they can't get full at that time of the monk

I get at the time of the month, I seem to not get full, how can i get full, i drink water and do protein, help Lisa

I hate that time of the month. Its normal..I would eat and eat and eat and never fill up it seems. I dont know what to tell ya. Our nutritionist told us to take B6... I got an IUD inserted and since then I do not have a time of the month anymore so I am lucky lucky.

Oh my goodness, when it is that time of the month I feel I could eat the house down. It is like I need to chain everything down and lock it up to keep me from consuming it LOL. Now that I know it has that effect on me, I start taking a B-6 supplement 7 days before I am supposed to start. Plus I keep plenty of healthy snacks around I can grab quick if I just absolutely must eat. And I try to keep myself away from tempting situations because that is a time I know I am hungrier and weaker willed. I try to exercise more then too because that curbs my appetite and need to eat. Melissa

I like your picture, too!