what did ya'll eat today 2-17-06?

B~protein cereal bar south beach diet L~1/3 cup cottage cheese S~s/f pudding with s/f redi whip S~1 silce deli turkey D~1 chicken tenderloin baked with salsa cheese and sour cream Oh and 1/2 of a homemade crab and shrimp egg roll! Now I want about 7 more of them! GRRRRRR I will have to fight the urge to eat them until they are gone !!!!! I only made 50 of them!!!!!! I took my vits and i have drank about 80 oz of liquids today!

Looks like you had a good day of eating today! I am proud of you. My day was not good at all. B- Blueberry Scone (bad) L- Popeyes drumstick and about 8 french fries (bad) D- Ribeye steak sandwich with about 6 french fries I guess that means it don't count.. We are going to the movies later, so I know I will have popcorn! I took my vits and calcium and my B12.. Did not drink near enough!! Rhonda

I was on the road agin today so it's a little unusual: 5am coffee/protein bar 10am decaff coffee/protein bar 12pm 3/4 turkey sandwich on 2 slices wheat/diet coke 4pm coffee/protein bar 6pm leftover chicken in pasta with white sauce 8pm 1/2 cup ice cream 9pm Threw a banana pie that my mother left into the garbage can!!! 12:30 Woke up by the dog and ate 2 Samoas,bad yes but only 2 Drank lots of water, took all my vits, and antibiotic & zyertec Elesha