Have you done it??????

HAVE YOU TAKEN YOUR VITAMINS AND CALCIUM TODAY???????????? IF NOT, GO AND TAKE THEM NOW!!!!!!!!!!!!!!!!!! Then, Relax and have a wonderful day!!!!!! Cheryl

A bit early, but I am fixing to.... smoochies ARlies

Nope, but I will right now! Thanks for the reminder! I'm a terrible pill taker! HUGS K

Going to take them now. I needed that reminder. Thanks, Sonya

I am the worlds worst to remember to take my calcium.. I do good with my antidepressant and my vitamins... but since I can't take my calcium at the same time as my vits, I forget. Any suggestions on how to remember. Also, does anyone know if I can take both calcium pills at the same time or if I have to take two at different times of the day. It seems like I remember being told that your body only absorbs a certain amount so I would have to take them at different times of day. Anyway, any advice is appreciated, as always.. love, Rhonda

Calcium is hard for me to remember too..All I remember about it is that my sister (who is a personal trainer and tries to keep up with nutrition stuff) said something about taking it at night, so that's when I take it. Don't really know how much to take at once though. My doc said that I could pop a couple of Tums a day also for added calcium. So if I see the bottle in the cabinet I do that.....D.