what did ya'll eat today 2/12/06
B~1oz beef jerky 1tbs peanut butter
S~10 mini fritos with 1tsp bordons french onion dip , yhea i know this was BAD!!!!!
L~1oz of protein plus pasta with 2oz of my homemade meatsauce and a srpinkle of parmesan cheese
D~6 small raw osyters, 4 boiled med shrimp, 2 steamed mussels, 2 snow crab legs yum!
i have had about 80 oz of water sofar today , will try to get more in before bed. i also have had 3 cups of decaf with a squirt of s/f redi whip in each.
DAWN
Okay, I had a pretty bad day today.. Because we went to the casino buffet for dinner and boy did I overdo it.... The IP has a chocolate fountain... Yikes... but Yummy!!
B- My usual... Low Sugar Maple and Brown Sugar Oatmeal (1 pkt)
L- Banana and Peanut Butter Sandwich (on white bread)
D- OMG, let me see: 2 oz of crabmeat, 1 oz or so of prime rib, Tbsp of Mashed potatoes, Tbsp of broccoli salad, 1/4 c of salad with ranch dressing, 4 strawberries with white chocolate, and a piece of lemon meringue pie, we sat there about an hour, so it took me about an hour to eat it
I really need to start going to the gym this week especially if I am going to eat like I did tonight. I hope to see you and Sara this week, I have those clothes in my van... just need to meet you two somewhere so you can get them.
Rhonda
Here's exactly why I often don't respond to these! Bad me!!!
68 ounces of fluid
1/2 of a small bowl (bowl is about 1/2 the size of the corelle cereal bowls) of homemade taco salad (about 1/2 cup total)
1 clementine
1/2 banana
2 Russell Stover sugar-free chocolates
And that's it folks! Jim has already fussed at me and told me I HAD to eat 3 times a day...I am trying! Just don't wanna!!!!!!!!!!!!
Smoochies![](http://images.obesityhelp.com/mbgraphics/emoticons/love.gif)
Arlies
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