What we ate 2-6-06
I had a binge day after about 3 pm. I thought I was going to lose it if I didn't get a hot fudge sundae with extra fudge and lots of cool whip.
Oh well here we go
12 noon --Chesterfields--half of amber jack and 3 or 4 broccoli flowerets--4 chips with spinach dip and sour cream--un sweet tea with lemon
3pm--one soft serve ice cream cone and one chicken strip from Sonic and one onion ring
2 mini hersheys from drug store
6pm 2 tablespoons SF ice cream
9 pm 4 slices american deli cheese and 4 saltines
I put this on fitday and oh boy.
47 of fat
81 carbs
61 protein--that's good
985 cal.
It must have been the torrential rain that made me eat. lol
Love and please remember me. I feel like I am not doing good. I am starting to walk. I do need exercise and more water.
Jane
5pm