Got my stiches out

Congrats on the five pound loss. That is great. It is amazing how this tool continues to work when we implement the rules. I am telling you this healing period is a horror for me because I am used to going and going and going some more. This stuck inside the house doing nothing thing makes me want to graze. I have been fighting it and fighting and trying to stick to the rules. It is hard not to let old habits creep back in when you are bored and antzy. I am trying to keep really healthy stuff in the house right now so that when I do give in to snacking at least it won't hurt me too bad. I am ready to get back up and at em so I don't have so much time to concentrate on food. Melissa

I'm so glad to know you are doing better - in every way! Keep us posted on your dad. I am still keeping him in my prayers. Drink tha****er and get plenty of protein, and REST REST REST!! HUGS Kimberly

I know that it feels much better having them out , i hate those things pinching and pulling! Ouch! I cant wait to see that flat tummy! I want one too, mine is so gross, it bubbles over the top of my pants!LOL dawn