Some Dumping info for my peeps!
Good Lord!!! When does the book come out????? What a wealth of info!! Well, as I see it from your post, I don't do full scale dumping - but then I avoid sugar like the plague cause I am chicken. I've never had (Thank You, God!) the shakes, sweats, etc....but I have had the "go like a goose" syndrome!!!! ALOT! And the
less and less often!!! I do avoid fats too....the idea of them makes me nauseated....I can't even look at chicken fat - in fact I got a nice plump baking hen on sale and had to take it home to my brother cause I can't stand to look at that globby, yellow fat on them.....The other one I bought, I trimmed all that fat off as I gagged and the hen turned out tougher than a boot!!!! In fact, I can't even look at the meat in the grocery store! And Lord help us, if they have an actual butcher in the store!!!!!!!
We eat ALOT of cheese and skinless, boneless chicken breast at my house!!!
Thanks for all the info!
Smoochies![](http://images.obesityhelp.com/mbgraphics/emoticons/love.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/kiss.gif)
Arlies
![](http://images.obesityhelp.com/mbgraphics/emoticons/barf.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/barf.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/love.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/kiss.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/sexy.gif)