What I am eating today 11-16-05

Here is what I have had so far and my totals I'm sure I'll have a little snack before bed. b-sausage patty, piece of toast s-piece of pie l-1/2 grilled ham and cheese, 4 tator tots with chili and cheese (from sonic) s-1/2 cup no sugar added chocolate chocolate chip ice cream S-1/3 cup Lipton Chicken fried rice, 3 oz Italian chicken Calories 1199 Fat 42.5 carbs 136 protein 54 Becky

Today 1 cup of coffee with splenda and cremora 1 scrambled egg 1/2 piece of toast with butter Snack- pretzel mix Lunch- Fish Chinese style Rice Chinese green veggie fruit Dinner- Dont know yet Cheryl

Okay today I had: B- Cinnamon toast Crunch made with Splenda with Lactaid L- 1/2 Banana Sandwich D- 1 baked chicken leg, 1/4 cup mac & cheese, 1 red. fat crescent roll S- strawberries with splenda and a few pieces of Kiwi I drank about 30 oz of water and about 20 oz of tea. Rhonda

Hey cutie-patootie! Just stopping in since I can finally post again - the name changin' passwordy thing ate my lunch!!! Smoochies, Arlies