What did ya'll eat today?
B 1 sm biscuit with one piece bacon and sf jelly
S 1 sm homemade sf choc cupcake
L a few chips with salsa
1/2 ckn quaesadilla with beans
S 1 sm sf choc cupcake
D 1/2 pc sausage
bite of chicken
baked beans and potato salad
1 deviled egg while waiting on dinner to get ready
We grilled out at Christine's new apartment. If was fun.
S 1/2 sf cupcake
Forgive the cupcakes I had for every snack. I made them myself and they were sugar free and low fat. I am PMSing and needed chocolate LOL. I did exercise this morning and cleaned my house. I didn't get all the water in I needed to but I was out with Christine most of the day, and we were really busy. Her new apartment is coming along. It is really becoming a home. She has it fixed cute. I helped a little.
Melissa
OKAY--- having to write down food is making me obsess about food, just constantly thinking about what I am eating, going to eat, going to the cabinet and snacking....or maybe I'm PMSing also. But, I did exercise, swam at Y, and got plenty of water. Stopped writing down food about middle of morning because that was all that was on my mind.
No matter what i do food is all that is on my mind !! LOL It does seem to help me make better choices when i do write them down(i'm afraid the list will get in the wrong hands LOL). Good going on the exercising i havent in the past 2 days. I've had company! They are going home today , so i dont have and excuse anymore ! DAWN