biotin

what is it good for.

Hair and nails. Helps you keep your hair while going though some stages of WLS. You will need it for general good health. Most multivitamins have it in them. TAKE IT AND YOUR VITAMINS!! GET YOUR PROTEIN. STAY HEALTHY. GLENDA

well i heard that it was good for ur hair so that u dont lose it. i got all my protein 60grms atleast and at about 4 months my hair started coming out in handlefuls but it was around the edges so noone really noticed except me and my family and my stylist of course. i am happy to report that it DOES come back i have little spikies all over my head now!!! i dont think that the hair falling out has as much to do with not getting enough protein and dr whitehead agreed with me bc he said he was seeing more of it and he knows we are getting the protein when he does our lab work.ive heard that some people on atkins diet lose their hair too so maybe it has soemthing to do with the new nutrient mix of high protein low carb....*****ally knows!!!!anyway dont mean to scare u but it still might happen but try ur best to get as much protein as u can and teke ur vitamins!!!! crystal 229/144/125

I am 3 months out now and havent had any hair loss so far, but I gave up on those little chewable vitamins and started back on those big pills that are loaded with everything to make sure that I got enough nutrients. I feel a lot better now with the big pills although I know that the doctor told me not to take big pills. So far so good..... I did Adkins for about 2 years with no hair loss but every person is different, sometimes just having surgery will cause people to lose hair.....

Hey girls.. I am 2 years out. I remember loosing hair from about 4 months out to about 7 months out, and then it came back nicely. Not sure that taking anything helps with that. It could be partly a reaction to anesthesia (?).

Fredrica, Have you weighed yet? I want some good news! TAKE YOUR VITAMINS AND MAKE SURE YOU GET ENOUGH PROTEIN. Love ya sister turnip, Tomanip

How are you doing, girlie???? Smoochies Arlies