Dr appt today!!
Had my 2 week checkup today. I have lost 24.8 pounds!!! Dr. said I am doing great. Am able to stay off of my BP medicine now. Diet upgraded to mashed potatoes, puddings, creamed soups and protein drinks. Better than the broths! Go back in a month. He said I was doing great. I get to return to work on the 6th of Sept. Feeling better everyday. Thanks to everyone for all the love and support!!
Judy
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GO JUDY GO!!!!
That's over a lb a day!!!!! You are doing fantastic!!! YES!!!! Smashed Taties - it is traditional when you are released for soft foods to stop by KFC on the way home and get a small taties and gravy. I hope you did this!! Also purchase cup-a-soup that way you don't throw out as much soup!!
Smoochies![](http://images.obesityhelp.com/mbgraphics/emoticons/love.gif)
Arlies
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