Walked without "purple twinkie one"

I am proud of you for walking without Sonya. I hope you are detoxing well this weekend. Your water drinking is great. I need to do that as well. When the sun starts to go down I am gonna ride my bike on Longleaf. I will make a big jug of water to take with me. Maybe I can get it in then. Get you one of those calorie counting books. I got mine for 2.50 at the used book store. Talk to you later. Christine

I'm about to go get some ice (crushy ice that I'm addicted to-especially w/diet coke , BUT I'm just getting the ice to go with my water (I have to have it REALLY cold to drink it). I will go to the book store today and try to find a calorie counting book. Is there one imparticular that is better than others? Riding the Longleaf, WW! I don't think my hiney will let me do that! Do they have lights? You are such an inspiration! Thanks! JY