Protein Shake
I am not the biggest fan of the taste of protein shakes, but what I found that I could stand and really wasn't too bad was the carb solutions powder. The already mixed ones are bad, but I bought the can of chocolate and vanilla and did one scoop of each. The vanilla cut the stongness of the chocolate and made it a really creamy shake. I bought one of those hand held blenders and did some crushed ice in it too. I put it in one of those insulated cups and sipped on it along. I am not a coffee drinker but I do like the Cafe Caramel flavor that Christine gave me to try. I think it is by Advant Edge.
Good luck and let us know how your search goes for a good tasting shake.
Talk to ya later,
Melissa Taylor
Carb solutions comes from wal-mart. I can not stand the chocolate, but the vanilla tastes like sugar cookie dough! Another good idea, tho not inexpensive, is to order Susan Maria's sampler pack - You get an assortment of flavors and types and they are good - www.bariatriceating.com .
Smoochies
Arlies