Melissa

Hey girl, How are you doing. Great I hope! I just had to tell you I tried the sb protein bar cinnamin rasion and girl you were so right. Man oh man that thing taste just like a honey bun. Boy was it good. I also like the choc ones and the peanut butter ones. And my goodness they are so filling. Thank you so much for turning me onto these. I dont like to take time to eat breakfast and this is just the thing for me. Thanks for all your little helpful hints. Dont know what I would do with out you! Love ya Denise

Okay, what's the "sb protein bar" (I've been traying to figure it out, but can't.) and where do I get it?!!! I'm on the look out for some good ones! Thanks! JY

south beach protein bars you can find them on the ceral isle near the granola bars. denise

Oh, I am glad you found them. They are great for breakfast on the run, aren't they? And like you said, they are filling. See you soon, I hope. Melissa P.S. You, me, and Christine need a lunch date soon.

Hey girl, Ya'll just let me know and I will be there! See ya soon Love ya Denise