What did you to for exercise 7/27/05?

Hello all! I am so proud. I walked 2 1/3 miles, today. I maintain a steady speed for 45 minutes. Eachday of exercise is getting easier. Sonya Sumrall

Well, no exercise for me on 7/27. Wed. is one of my nights off. We have church. But I did exercise Monday and Tuesday night at the Y for 1.5 hours each night. I did the elliptical and weights and abs on Monday. And I took the one hour kickboxing class Tues. night and followed with swimming. Melissa

Doll you are doing so good! Did you use to live in Meridian? You look so familiar to me. Plus the person you remind me of was named Sonya also. I swim about 3 hours everyday the weather will let me. Oh yeah... I workout my remote control finger all the time Please tell me that counts also !!! Tammy

I swim between 1 and 3 hrs a day cuz I like to copy Tammy no the real reason is cuz my back won't let me walk to my mailbox and back without hurting like hooey. I'm very thankful to have my pool. I am thinking of joining curves now that we got one in Petal *wee* that should be ok with my back and all. Keli

Melissa, You go girl! Kick Boxing wow!!! The definition of exercise.... Sonya getting her leg high enough to call it a kick. Tammy, I go to Meridian alot. The parents that I adopted live in Union. We meet at the mall in Meridian to visit. I was a Jaycee at one time and spent a great deal of time at the Jaycee Building in Meridian. I took classes at MSU Meridian. My name used to be Sonya McRaney. I lived in Picayune until I graduated from Pearl River Community College. Then, I married a guy from Petal and became Sonya Andrus. You might know me by one of those names. Everybody, Let's get excited about exercise!! Log in with us each night. What did you do for exercise and for how long? Sonya Sumrall

PACKED!!!!