What did you eat 7/22/2005

OK... I'll start this off today. However, this may just be my Part 1 B- Nothing... I slept thru it !!! Snack- About 10 Ruffles Chips & water D- Nothing... S- O'Charleys- 10oz Steak, Loaded Bkd Tater, Salad w/Ranch Dressing & Rolls. I have had 2- 16oz Dixie Cups w/Coke & ice Tea, CL, & water. I have drank alot today. I just can't seem to get enough to drink today. I'll be floating later. I would guess that in all I have had over 120oz to drink so far. Now I haven't had this yet.... But I'm sure I will so I'm gonna list it anyways. Late Night Snack watching TV- Chips & Dip (Salsa type)

Tammy, Odd Day for me. Started out normal enough- Breakfast - 3/4ths a Cup of Total Protein Cereal With ½ cup of Skim Milk on it, A spoon full of Flax-Seed Meal, And Half a handful of Blueberries. The rest of the day was a "Tasting Fest!" We've got about 35 people Over for Diner tonight- YES, 35!!!! My Wife's Students! And I was "Mario Batali" all day. Italian Night at the Dx home! For my mid-morn "snack," - I just sampled some roasted peppers With a handful of Kalamata Olives. Lunch, and Afternoon "feeding" - "Taste-Testing" Meat balls, Chicken Alfredo sauce, Antipasto, etc.. I didn't want anything for diner, But I did have some cheese and some Eggplant Parmesan. Actually, Most of my "Bites" Were stuff that is on my usual list of foods. Today instead of 5 little meals I had 10 Really Teeny Weeney Ones! Best Wishes- Dx

Sounds like you have had a great day. All that sampling sounds better than one "set" meal. At least you had a great variety of things. 35 People ??? I'd of been hiding in the bedroom !!! It must be nice to be able to be around that many people & not panic. I do hope to get past that after I have surgery. I should. I wasn't always like this. Oh by the way... Do you know a student named Ben Davidson at Ole Miss ? He is a great artist & I think he is taking some kind of art classes. He is dating the daughter of some of our great friends. She attends school there also. Her name is April Harper. I know it is a hugh school & you may not know him, but I just thought I'd ask. You never know. Tammy

Hey Tammy, I had an okay day today. I swear I still can't get used to looking at how little of food I actually do eat each day. B- A Banana L- Olive Garden Salad, Chicken with peppers, potatoes and squash steamed (only ate about 5 bites of salad, 3 bites of my chicken and 2 small pieces of potato) the rest came home and was my step daughters dinner D- 1 oz of broiled flounder, about 8 pieces of fried okra S- 1/4 cup SF white chocolate pudding I drank about 40 oz of water, and about 12 oz of sweet tea. Not too bad of a day, I don't know all the calorie count and all of that but it should not be too awful bad. I sure hope I get to meet you at the bash in October or I am just gonna have to find my way to your house!! Love, Rhonda RNY 03/01/05 240/160/125 80 down and 30 to go!!

Girl you did good !!! All except for the squash & okra... I'd of thrown that mess to the cats Just kidding. You did good. But....YUCKY !!! (trying to keep from gagging) You can come to my house anyways, just bring a swim suit. But I do plan on being there with bells on. I'm hoping to have a surgery date by then If I don't.... I'm gonna go off on somebody AGAIN while I'm at the August SGM. Maybe then I'll find out why I don't have one because this next time, I am not going to be as nice as I was before & I know for sure that I'll never get Johnny to bite his tongue again.

Breakfast: SF Choc Covered Graham Cracker 60 Cals Snack: NONE -- GO ME GO ME Lunch: Chicken salad 3/4 cup 385 Cals Cucumber 2 slicea 2 Cals Tomatoes 1 medium slice 4 Cals Salad dressing 1 tablespoons 74 Cals Croutons 5 cubes 6 Cals Snack: Carb Rite Bar 100 Cals Snack: Pistachio Nuts 149 Cals Dinner: Roughly 4 ounces of Pork Ribs from some place in Meridian. It was really good. 372 Cals I had 1 Hawaiian Punch Lite and 2 SF Red Bulls Total Calories 1183 Fat 91 Carbs 28 Protein 62

Ribs huh ??? My favorite food. Well, one of them anyways You did good too !!! I'm so proud of you !!!

Yea, but I didnt realize they were that high in cals. It was some place called Squelers (I think)...The BBQ sauce was good. I never could find the Chesterfields and my step son had already eaten... Oh well...

Their food is pretty good. Their baked beans are the best. They claim to be the best Rib joint in Meridian, but they are not by a mile. The best place is A. Rogers BBQ on 8th St. YUMMY YUMMY YUMMY !!! Bless your heart. I must really suck at directions SORRY !!! If I had of known ahead of time that you were coming into town, I'd of waited about eating & went out to eat with you. Maybe next time. Tammy

Well, I guess it was okay. I would have rather had the fish though. I didnt get any sides. All were bad carbs.. Trying to do right.. haha... I should have thought to call you all earlier but I didnt think about it until I got almost in Meridian. I dont think I have to take him all the way back to Meridian. Let me rephrase that...I WONT take him all the way back to Meridian. His mother lives in Ellisville but my stepson has been staying the summer with his grandmother in Meridian. It just ticked me off that I had to go to Meridian to get him. In my opinion, his mother should have gotten him and me pick him up in Ellisville. This bugs the **** out of me. She also made a comment to him last week and he asked me about it. It ticked me off as well and on our way home last night I stopped in Ellisville and asked her about it. Of course she denied it and asked him why he said that. He said "you told me that"... she kept on denying it. He had also told me that his mother said that she wasnt going to be home on Sunday when I dropped him off. So I made it a point to ask her what she expected me to do with him on Sunday. She said what do you want to do? I said I am not going back to Meridian and she said okay she would be there. If she isnt there--hell hath no fury... I will be livid. I will sit there and wait on her until she gets home. Even if its 10pm. I weighed today and it was 151. That is 115 gone! I read my books last night. I cant decide which one I like better so I read one for awhile and then move on the the other.