Powdered Milk?

I recently read in a post, somewhere, to not waste time or money buying the protein powder. To buy powdered milk instead and drink it or sprinkle on/in foods/drinks. That it has more protein that the protein drinks themselves do. Anyone else know about this? How much protein does it have? Been trying to find some facts on the internet but guess I'm not looking in the right places. Thanks, Judy

Hi Judy; That sounds better than drinking protein shakes. I would check with GNC or Vitamin World. They may tell you something or just try and sell you the protein shakes. Stephanie 8-l

I drink Carb Countdown dairy beverage.. It's loaded with protein. Buy it at Walmart in the dairy case. I drink the FF. I alo like the Great value Vanilla soy milk in the dairy case also. I put Soy proteein powder on my cereal and etc. I use the Gen soy brand. It has low sugar. I buy it at GNC or Rite Aid. Always check protein powders for sugar. They can be loaded with sugar.