What did you eat 7/2/05

Breakfast: Coffee Shake and eggs Snack: None Lunch: 1/2 sausage dog not on bun and a piece of texas toast Snack: 2 tiny bites of my daughters ice cream Dinner: 5 Tortilla Chips and salsa.. Beef Fajita Meat and goat cheese/lettuce Total Calories 986 Fat 57 Carbs 38 Protein 72 Much better day!

Sorry... Snack after we got back from Walmart - I had it in my totals but didnt list it... SF Pudding...

Good Morning Everyone! 7-8 coffees 9:00 We went furniture shopping in Jackson. My kids and Miskelly's will never be the same-my wallet will slowly recover, I hope. 12:30 Ruby Tuesday salad bar ( I thought about you, Melissa) A few bites of white chicken chili 5:00 Coffee 6:30 3/4 Wendy's double stack/1 chicken nugget 9:00 bag of popcorn (I gotta stop this) 1 cup SF ice cream with diet Barq's for a float 1:00am 2 oatmeal cookies In the rush to leave this am I forgot my meds. Water consumption was good. My Levi's size 12 jeans were wearable but snug... a not so gentle reminder of my extra 5-10lbs. Elesha

crstal lite on the way to church this am. lunch--2 teaspoons of english peas--2 bites of ambrosia salad-- pinch of chicken and crust--one dumplin got home from eating out and drank protein shake 30 grams protein 9pm Ryan's--2 bites of raw brocoli--2 bites of steamed brocoli with cheese sauce--6 grapes snack later---protein drink I am getting more of a variety in but such little portions. That is good though. Jane