Late 3 month check-up
Ok well I went to see my doc today for my 3 month checkup (late by a month and a half) but anyways He said everything looked good and I have lost (on thier scales) 57.8lbs which is good but I was like "wait.........wait............wait. My scale at home says 206.5" and then the other doc that was in the room said "well ma'am we have to go by the scales here" girst of all where does he get off calling me ma'am I hate it when people call me ma'am..... GRRRRRRR anyways I guess I have only lost 57.8lbs which is still good but from now on no cheating....I am stopping everything except the things with the most protien, (beef, chicken, or pork) some veggies too. But other than that my day went well. Kinda boring but hopefully it will get better tomorrow. Hope you all had a great day. Did you?
*~* Iris *~*
I think you have done really good. i hope i lose that much
i can't wait to be able to keep food down and eat
beef,pork,chicken..i lose the tase of so much quick
i like to boil my ground beef to get the fat out have done
that for years because my dad is a diabetic for him
it is great i want to eat just the ground beef nothing else
good luck
lisa