May I ask What is Amberjack?
Melissa got me hooked on it. We go to Chesterfields in Hattiesburg and order the Amberjack dinner with 2 sides of steamed veggies and split it. Its VERY GOOD. For 1 ounce of Amberjack it is like 40 calories. FOr the veggies its like 65-75 calories. If we wouldnt eat the tarter sauce and ranch dressing our lunch would be around 200-250 calories (give or take)... for a big mac combo at McDonalds its probably like 2500 calories.. hahaha... I dont know if its really that high but either way.. its good and filling and tasty.
Amberjack is one of my most favorite fi**** is a little more fleshy, like tuna or swardfish, but remains tender when cooked. It is a white fish that remains low in fat and high in protein. I like it better grilled, though sometimes it can be difficult to keep together if you don't have a grill press for fish. Happy eating, james.