6/8 week doctor's visit behind because of his vacations....

Well I am fine still having trouble holding stuff down, told him he didn't seem so concerned as long as i am not dehydrated he said... i've done good so far he said new diet and he gave me my 6/8 week diet in 2 weeks i start my sea food diet. i can't wait....... lisa 232/195/115 5'2"

Congratulations on the weight loss. YOu are doing good. Things should be easier to hold down the farther out you get. Hang in there. Melissa Lap Rny 1/15/04 277/136 -141 pounds

Boiled crab legs are the best. I ate them for about 6 weeks and did really well with them. You are doing great!! Keep it up. Kitsy

Hang in there! You are in what was one of the toughest periods of my WLS journey. Sip, Sip, Sip especially in this hot weather. Congratulations! Elesha

Holding stuff down.... do you mean that it comes back up --liquids or soft foods? Everytime? Seafood diet, eh? I never got to be on one of those. I have been on SEEfood diets.. but hmm... That would have been a good excuse to eat Amberjack every night for 6 weeks... Haha.. Of course it would have put me in the poor house...

Christine, I'll grill you some redfish and some amberjack this wekend.I'll vacuum seal some so you can freeze it.Then all you have to do is heat it up in a skillet with a little PAM.Melissa loves it that way !!!!! John

Oh yummy... I fixing to go have lunch with your wife.. Neener Neener Neener!! We were gonna discuss our menu for Saturday. Is redfish good? It has to be as good as the amberjack.. Sounds good to me.. Headed over to her work now to eat yalls creations from last night.. Haha.. Glad yall dont eat much!!

Oh I almost forgot .......Bring some beets !!!!!!hahahaha John

If I brought beets I would be the only one to eat them... Its one of those foods that everyone passes on... haha.. I guess they are an acquired taste. For a whole can of beets though its only like 95 calories. Lunch was great today. Thanks for packing it for us. We couldnt do the corn though. The chicken and squash was too good--wanted to make sure we had enough room for that. Gonna have me some pie here in a little bit--ate a piece of the crust walking in with it. The crust was good and the pie smells so good. Melissa is beating me on the water so I gotta get to chugging...after my 30 minutes of course... I have decided the smaller the water bottle the more I can drink. The big ones overwhelm me... haha... one step at a time. Do you ever work?

Hey John, can i get some of that too?? LOL I bring some beets to go with it!LOL DAWN