What we ate 6/22
Ok here we go
B Adkins protein shake
L 1/2 grilled cheese from Sonic
Snack 2pieces of a wrap with turkey,cheese,pickle
Supper 3/4 cup chicken pie chicken,potatoes,egg
Bedtime snack 1/2 cup sf banana pudding (it's all gone now what will
I do tonight)
I know I drank at least 40oz of water I am gonna try to start
drinking 2 shakes I think I really need it
Becky