What I learned at Support Group Tonight
Barry, you can have your ice breakers. I wouldn't dream of giving mine up. They save my butt sometimes when I want to eat. I can be satisfied just eating on those until they make my tongue sore anyway. Then I have to lay off of them for a couple days LOL. Yes, I got Christine hooked and probably everyone else too. But hey, they won't hurt our weight loss efforts. They are the new staple food for the WLS patient. They should use that as a marketing tool LOL.
Hugs to you,
Melissa
P.S. We missed your smiling face at our meeting Monday night. Hope to see you next time.