Protein Powder
I bought Isopure zero carbs protein powder. I had it this morning for the first time and it is pretty good. Got the vanilla, smell is not too strong and it isnt that sweet either. Blended it with ice and water. I think it also would be good blended with fruit like bananas and strawberries. Two scoops with 12 ounces of water is 50 grams of protein. I emailed the doctor and they said that it was a good choice! I checked price on baratiaceating.com and it is about 36 dollars for a jar, it was more expensive here, I paid equivalent of $58, things are more expensive here. There are twenty servings of 2 scoops which is too much after surgery but with 6 oz of water and one scoop it would be 25 grams of protein.....not too bad!
The 25 gram portion is perfect because your body only absorbs 30 gram at a time anyway. Maybe someone will help me out here. It goes something like that. Glad you like it. I am still struggling with protein. I need lots of prayer on that one. I know it is important but easier said than done.
Talk more later.
Jane