Water Aerobics
I went to a water areobics class this afternoon, it was so much fun! Just thought I would tell you all how much fun it was. If you have the chance and can take something like this, you really should. It is a good work out and does not over extend you. Not to mention, you don't really sweat because you are in the pool. I will be doing this several times a week plus I am going to do Salsa on Monday afternoons. I don't mind exercising if it is fun. Looking forward to Sunday!! Only 3 more days!
Rhonda
![](http://images.obesityhelp.com/mbgraphics/emoticons/love.gif)
Well Girl Friend, you know where I am !!!
Poor Lil Ole Em. My heart hurts for her.
I did the same thing the first year that we put the pool in.
I could not lay down, wear a shirt, much less a bra.
I couldn't go to church or leave the house for anything.
It was awful !!! I cried the entire time.
And when my Momma & Daddy came to see me,
I'd have to wrap up in a loose sheet.
No hugs !!! But plenty of Tears Tears Tears.
Tammy
![](http://images.obesityhelp.com/mbgraphics/emoticons/frown.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/kiss.gif)
You go girl, you don't waste no time do ya!! And that Salsa sounds like fun, do you get chips with that![](http://images.obesityhelp.com/mbgraphics/emoticons/laugh.gif)
!!! Yes, i know I'm goofy! Oh I 'm gonna be there at the picnic my Dh thinks i need to come and i think he's right! It will make the time go by faster for me, and it is my 1st day on liquids, so i sould be O.****il monday and then my momma will catch it as she will be here monday morning!
Poor woman! What are you bringing, I still don't know? CAll Me When you get a minute! Oh how is Cheryl King??? DAWN
![](http://images.obesityhelp.com/mbgraphics/emoticons/laugh.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/laugh.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/laugh.gif)
Water aerobics are WONDERFUL!!! I tried them many many many (did I say that already LOL) years ago. It was the only things that actually got rid of most of the cellulite! I hope you have wonderful results with it! It's great! I am planning on joining the YMCA and will be doing them also!
HUGS
Kimberly
ps - Salsa dancing sounds like SO much fun!
![](http://images.obesityhelp.com/mbgraphics/emoticons/smile.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/wavey.gif)
I love being in the water. If I could, I'd stay in the pool 24/7.
A doctor told me that being in the water & exercising was way better than walking. And I believe it. My poor old legs are give out when I get out of the pool. But, I stay in for 3-5 hours & work my legs the whole time.
Keep it up, its a great workout.
Tammy
![](http://images.obesityhelp.com/mbgraphics/emoticons/kiss.gif)
Water aerobics will kick your butt! They will work your muscles... I dont have a pool but we were looking into getting one of those 4Ft by 18Ft pools from Wal-Mart. I heard they were good and its big enough for the 3 of us and I would love it.
Salsa dancing would be a blast. I have always wanted to do that. I love line dancing but I honestly have no rythym so its kinda like watching a chicken with his head cut off... haha...
3 days!! Woohoooooo