Water Aerobics
I went to a water areobics class this afternoon, it was so much fun! Just thought I would tell you all how much fun it was. If you have the chance and can take something like this, you really should. It is a good work out and does not over extend you. Not to mention, you don't really sweat because you are in the pool. I will be doing this several times a week plus I am going to do Salsa on Monday afternoons. I don't mind exercising if it is fun. Looking forward to Sunday!! Only 3 more days!
Rhonda
Well Girl Friend, you know where I am !!!
Poor Lil Ole Em. My heart hurts for her.
I did the same thing the first year that we put the pool in.
I could not lay down, wear a shirt, much less a bra.
I couldn't go to church or leave the house for anything.
It was awful !!! I cried the entire time.
And when my Momma & Daddy came to see me,
I'd have to wrap up in a loose sheet.
No hugs !!! But plenty of Tears Tears Tears.
Tammy
You go girl, you don't waste no time do ya!! And that Salsa sounds like fun, do you get chips with that!!! Yes, i know I'm goofy! Oh I 'm gonna be there at the picnic my Dh thinks i need to come and i think he's right! It will make the time go by faster for me, and it is my 1st day on liquids, so i sould be O.****il monday and then my momma will catch it as she will be here monday morning! Poor woman! What are you bringing, I still don't know? CAll Me When you get a minute! Oh how is Cheryl King??? DAWN
Water aerobics are WONDERFUL!!! I tried them many many many (did I say that already LOL) years ago. It was the only things that actually got rid of most of the cellulite! I hope you have wonderful results with it! It's great! I am planning on joining the YMCA and will be doing them also!
HUGS
Kimberly
ps - Salsa dancing sounds like SO much fun!
I love being in the water. If I could, I'd stay in the pool 24/7.
A doctor told me that being in the water & exercising was way better than walking. And I believe it. My poor old legs are give out when I get out of the pool. But, I stay in for 3-5 hours & work my legs the whole time.
Keep it up, its a great workout.
Tammy
Water aerobics will kick your butt! They will work your muscles... I dont have a pool but we were looking into getting one of those 4Ft by 18Ft pools from Wal-Mart. I heard they were good and its big enough for the 3 of us and I would love it.
Salsa dancing would be a blast. I have always wanted to do that. I love line dancing but I honestly have no rythym so its kinda like watching a chicken with his head cut off... haha...
3 days!! Woohoooooo