6 months post

My weight lost has really slowed down. I have lost 78 pounds. I still have about 70 lbs. to go. Is this normal or am I doing something wrong. I so afraid that I will stop losing. Thanks!

Glenda, it's perfectly normal to slow down Don't worry yourself, just keep an eye on the scales, if you start GAINING is when you need to worry. I 'm a slow loser, but regardless I've continously lost throughout every month, and altogether I'm down 133 lbs, still losing between 2-5 lbs per month. You actually lose with this tool until you adjust your food intake, some people lose for a whole two years and continue if they go back to the "pouch rules". So don't worry, just keep up the good work, drink your water, eat proteins first and get exercise whenever you can. You'll be just fine ~~Andie~~

I surely hope it is normal to slow down otherwise, I'll be invisisible by Aug!!!! Smoochies Arlies