Hey Guys, just an update

Hello everyone. Just wanted to give an update. I know I haven't been posting much, I have just been trolling under the surface and reading. I am doing well, 03/07 was my one month, and I am down 40. I still feel good, but this weekend really showed me about being careful about the protien and water. I forgot my protien mix at work and was too lazy to go and get it. I worked outside all day and forgot breakfast. In the early afternoon, I was playing with my young son on the floor. When I got up, things kindof went black and I had to grab something to keep from falling down! Just a reminder how incredibly important the water is in the summer! I talked to Joyce from Dr. S's office. She is coming to the support meeting tonight and Dr. S is going to be in Meridian on Tuesday ( for money I will tell ya where!). I plan to coming to the meeting tonight, but I will have to bring my son. Take care, james.

Yeah, Psycho Doc!!! I can't wait to see your skinny self tonight!! I am glad you are doing so good! And we all like cute boys, so we will be glad to see the little guy! Smooch ARlies

40 pounds is great! You are doing so good! Try hard to get all that protein in. Hard as it may be-- it is a life saver! We are so proud of you!