6 months post-op

Today I am 6 months post-op and down -118. My energy level is great. I exercise on my treadmill & exercise bike daily. A total of 4.5 miles. 444/414/327/? Jo

Jo, you are my She-Ro. How are you loosing so much so fast, please tell us your secret. I am getting close but I don't have a final answer yet for surgery. Take Care

Hey Jo, You are doing so good !!! Keep up the good work !!! If you keep on getting thinner, your gonna need all the extra energy you can get to fight off Randall !!! Just don't fight too hard !!! Tammy

CONGRATS!! You are doing Awesome! Keep up the good work! Everyone is right when they say that every day gets better! Rhonda

Wow Jo.. That is great. U are doing wonderfully well. I need to get a treadmill. I have not rode my bike in awhile. The weather has been really pretty though the past few days. Think I may go tomorrow evening. I have to get back into the routine. Your an inspiration... Keep it up Christine 5.5 mos post op -89 from surgery -98 from highest