Are your synapsis happy?

H'burg Support folks-- Are you keeping your synapsis happy with socially acceptable, low cal, SF,high protein things????

Hmmm.... Well does blackened chicken and salad count??? Its kinda greasy but its so good. I will pay for it later!! Its sugar free and protein... hahaha

Girl, you always have the best sounding lunches. Where did you get the blackened chicken and salad? You are absolutely right, it is sugar free and has protein LOL. Melissa

So far, so good, I think. I have been using exercise to fill my void. I was a little anxious the other night and couldn't get settled and I dang sure wanted to eat. But I did not. I went outside in the drive way at 9:00 at night and jumped rope with my new weighted rope. I did so until I was completely out of breath and no longer anxious. It felt so good. I went right in and went to bed. Go figure. My dad has not been doing well lately, and I have been extremely worried and anxious and really having to fill some voids without eating. It is surely tough sometimes. I know one morning last week I ran/walked 4 miles before I felt like I wouldn't want to eat still. I guess I sure am lucky I can go that long because any less than that I think I would still have wanted to eat LOL. Melissa

I am sorry to hear your dad is still having problems. I hope it gets better soon. I know its hard on everyone. My lunch came from Turtle Creek Mall --that J&J Cajun place... I went to Dillards last night and bought some stuff since they are having that big sale... I bought a pair of size 14 Calvin Kleins. I got home and they were too big so I had to take them back at lunch. While I was there I got another pair too... If you need to shop now is the time to do it. They marked everything down 75% and then came behind that and marked that stuff down an additional 40% off. I got my jeans for $18.00 --- regularly priced at $59.00... I want to go back after I get off but I have so much to do. But, seriously--nows the time. I also got a Tommy Hilfiger shirt for $13.00. It was reg priced at $49.00. The kids clothes are marked down too. I got my daughter a pair of BeBop jeans for $6.00. Several shirts for less than $7.00 each. Sale is over Saturday! Talk to ya later! Christine

Can I ask how much you weighed when you had your surgery? I can't imagine what it would be like to go to a regular store and buy size 14 jeans and have them fit, much less be too big!! June

Hey June. I was 266 morning of surgery. My highest was 275. Yes, it feels so good. I have never had a pair of Calvin Kleins so I am stoked. I have them on today... hehe... This morning I weighed and it was 185.00. Thats 81 pounds gone!!!

thanks for the sale at dilliards. i got a new pr of calvin's today for $20 they were reg $69. they were a size 12 but they are the bootcut and flare leg so they are cut a little smaller.i was so excited i tried on a size 10 and i got them on just little to tight to wear around too much like spray paint lol. thanks for the info!!!

I was a bad girl....But did you know that you can get the red beans and rice at Popeye's without the rice??? They are great and if'n you get a biscuit, you can crumble part of it up in the beans and it is terrific!!! But to make amends, for supper, I had 1 slice turkey ham (98% fat free) and one slice cajun turkey and a baby bel cheese....Also philly swirls! Smooch Arlies