Hi Y'all
Debra,
That is a great loss so far. Keep your spirits up it will happen. My surgery was on 11-15-04 and I've lost a little slower than I thought but I have kept my spirits up and now I'm doing alot better. I don't know if you have noticed us tracking what we eat. We do it on www.fitday.com it is really easy to use. Since I have started doing that it has helped me alot you might like to check into it. The ones of us who do it post on the message board what we eat with our totals everyday. It has also helped me get ideas on what to eat after seeing what others eat. Good luck
Becky
Hey Debra,
Got your e-mail today.
The Mississippi Board is very supportive.
You got he Lap Band?
There's a few Lap-Band folks at the Liv-Lite
Support Group,
But it's still new compared to the RNY's
So there aren't mant as of yet.
But King and Byars are both doing them
So soon there will be many more I'm sure.
There aren't many out here from North Mississippi,
But the diet and exercise info and support are
State wide.
Congratulations on your -26 so soon.
Keep up the great work!
Best Wishes-
Dx
Hi Debra!
Welcome to the board, we're glad to see new people here every day,our little board keeps growing and growing! Yeayy!! Please post often, as we are all here for each other, if you need something. Congrats to your weight loss. Remember we're all individuals and don't compare yourself to others. As long as it's coming off, even with plateaus and all, its coming off, and that's the main thing!
Take care!
~~Andie~~