mini break-down!
ok, last nite was the first time i thought i had a "craveing" . i wasnt hungry at all but i WANTED a grilled chicken breast BAD! im not tempted to eat anything im not supposed to, i KNOW i wouldnt touch it if it was there in front of me. i just sat and cried a lil, mom consoled me and of course she was like "dont go and get depressed on me, u have come to far". i got over it fast and started thinkin about stuff. this really is a mind game. its all in our head, at least mine. i know i wasnt hungry, i know the consequences, and i know i wouldnt screw this thing up-EVER! just wondered if anyone else had a "mini breakdown" this soon. just had to get that off my mind this morning. so keep me in ya'lls thoughts and prayers and of course im doin the same for each and every one of u here.
Becky you know I am still waiting, but I can only imagine how hard it must be to have the head hunger. I know everyone warns us about it but I am sure it doesn't stop it from happening. Just listen to your mother, be strong and don't get depressed on her. I will lift you up today for strength.
Smiles, Jan
Becky,
I myself have not had a breakdown, but from what I understand it is pretty normal. You did the right thing by thinking positive. Its ok to cry sometimes. Alot has changed in your life over the past week. There will probably be more to come. When it does just remember why you choose to do this and what the outcome will be. In a year from now you will be so proud of yourself. You will look and feel wonderful and all the tears will be worth. So just let those tears and anger out so you will feel better. Good luck.
Becky
Hi Becky,
I'm new to this board but on this matter I have EXPERTISE. I was so bad that right after surgery when you still spend alot of time resting and watching TV. I tortured myself with THE FOOD NETWORK!!!! How sadistic was that???
The key, in my humble opinion, is cry/yell/stomp it out and then go make a protein shake! That was the first of many to come. Just don't go off program! You had this surgery to change and this is change. These little fits are just bumps in the road to success.
Hang in there,
Elesha
LapRNY 2/26/02
288/165
Elesha... its so funny that you said that about the Food Network. 3 days out of surgery in my hospital room I watched the Food Network. NEVER in my life have I ever watched this channel the way I did that day. They were making some kind of shrimp stuff and I wanted that shrimp so bad. Then they brought me my chicken broth and it was just as good!!!
Becky,
I know I can not speak for everyone here, but I'm willing to bet , even those who don't admit to it, have been there-done that !
The wonderful thing about this surgery is, that you're really NOT going to "never" have that food again, but your intake will be drastically reduced. I 'm almost 7 months out now and I promise you, in time, as long as you make smart choices and watch your portions, you'll be over those cravings. Try to start sipping water when it hits you, or if you're mobile enough, grab a jacket and go outside, walk for a little while, fresh air and sunshine usually did it for me
Please post often, if you have any questions or issues. We're here for your support!!
{{{{{{{{{hugs}}}}}}}}}}}
~Andie~