News Years Res/Fitday

I think Arlies is on to something with FITDAY.COM... I tried it today for the first time. It was a new years resolutioin to keep a food journal so I am going to use Fitday (now that I know how to do it)---I go back to my doctor on Thursday for my 3 month checkup --I am going to request an appt with my nutritionist and have him look at my food journal. I am also going to see about meeting with him once a month. Today my carbs are kinda high--its because I had red beans and rice for Breakfast and lunch. It was leftovers and sooo good. Today I ate: B: .5 cup of red beans and rice (if that much) S: Low Carb Slim Fast protein drink L: .5 cup of red beans and rice S: Nothing S: 1 hot dog weenie Total Calories: 540 Fat: 25 225 46% Sat: 7 59 12% Poly: 2 22 4% Mono: 9 78 16% Carbs: 45 143 29% Fiber: 10 0 0% Protein: 31 126 25% As you can see I did not get my protein in and my carbs are HIGH... I do not normally have that many carbs. I slipped. If I get to wanting something later I will have another shake and that will bump me up to 51 grams of protein. Anyway, was wondering if you all would like to start having an evening "WHAT DID YOU EAT TODAY" like they have on the main board. If possible we could all do fitday and put in our results. I have been craving pineapple lately and bought one to other day--I pretty much sucked the juice and spit the other out. I know that juice is full of carbs but it was good and it satisfied me... Yall wanna do this? Let me know... If not, I will do it quietly to myself. Christine 275/266/208/160 48 to MY goal 33 to DOCS goal

Oh Look---My new pic is up!

Hey Christine, I love your new pic ,All I can say is You Go Loser Girl !!! wait a minute that did not sound right did it .Uh I mean You Go Girl !!! Uh ,you know what I mean huh lol ? ..... Ya !

Hiya Sherry---Thank you! Its the only close up I had. I will have to get some uploaded on my profile with my whole body (eeek)... Nah, I feel good... 10 times better since I stopped using the vitamist! How are you and yours doing? How is your son?

Hi Christine, look out now! You are looking wonderful, I told you that I didn't recognize you from the picture you use to have up and that is how I missed you at that meeting. Keep up the good work.

How are you doing Ms. Thang with the degree??? I hope all is going well for you. Are things coming along with Janet. Did she ever get what she was waiting on?? Are you coming on the 17th? You better!! When you gonna put your pic up so we can see your pretty face...I saw your other profile with your pic on it.... tee hee hee... You are so sweet! Talk to you soon. Christine

Hello thin face!! Looking good! Love Jane

Hi Jane!! How are you feeling tonight?? Been worried bout you! I am hiding my 5 chins behind the phone (just kidding--I am down to 2)...haha... See ya soon! Christine

christine i didn't even notice that was u. You look a whole lot different. Keep up the good work and thanks for the info. see ya, nan

Hi Nan.... Its Me... I still have 48 pounds to go but I have 58 behind me! I never thought it would happen! I cant wait to NOT recognize YOU!