Morning y'all!!
Hope all is going well today. Well, I'm down about 75lbs since July 20 and I am tickled pink! Is anyone getting the B12 shots? I'm wondering about these. I'm taking my sublingual b-12's pretty much every day, but to be honest, sometimes I forget. Also, is anyone taking an iron supplement other than their multivitamin with iron? If so, what kind? I've got to try to get myself on some kind of schedule with popping these pills, UGH! Sometimes I just forget.
Hey Keri... Did you have a great weekend?? I hope so.
My doctor recommended I start getting the shot monthly but not to start it until 2 mos post op. I am doing the under the tongue B12. Its so nasty! The only vitamins I am taking is the VITAMIST. I stopped taking my flintstones. I forget to take mine daily too... So I wont fuss at ya for that...
75 pounds in less than 3 months. Your kicking butt! Thats great. I hope I am down 75 pounds in 3 months. I will be close to goal (25 pounds)---Talk to you later!