VitaMist
I had asked Arlies to ask the rep who was coming to UMC's meeting about calcium and iron, and someone has posted this:
RE: Vitamist--what does it taste like?
Response from Tiffany McBride at 3:00 PM PST on 10/13/2004
Scottsdale, AZ
The vitamist actually tastes pretty good. The different sprays taste differently. The women's does have a bit of a multi-vitamin taste but it's not bad at all. The b12-500 has a really good mint taste, so I just spray that right after my women's health. They do have really good snack sprays too that are sooooooo yummy to help with cravings.They have like 4 flavors. The vitamist works great, is very convenient, tastes good, and is definitely reasonably priced. Apparently they are going to be coming out with a calcium, iron, and protein supplement as well (all in one). You can look at all their products online at www.vitamist.com or you can call their customer service line. Hope this helps. Let me know if you have any more questions.
-Tiffany
I cant wait for the calcium, iron, and protein supplement as well (all in one). That will be wonderful. I am not going with Flinstones. I want a better suppliment than that. I am unsure of what my surgeon tells us to use, but if he says flinstones I will just smile and go on. I want the best suppliments. Flinstones may be in the ok list, but I would rather have the best that I feel I can get.
I have also studied about protein, I know in the beginning I will not be able to, but I want my intake at around 100mg per day. Unless I find a source that goes against all the studies I have read I am of course gonna start out with what ever I can get in. I see that isopure choc shakes 12 oz has I belive 50 protein. I am gonna purchase one this week end and see how I can tolerate it. You never know, I may not be able to even tolerate it pre op, much less post op. I am going to try my best to keep as much muscle and hair as I can. I can not wait to meet with the nutritionist and see what my Dr recommends. Of course I want to be in agreement with his plan. I feel sure that he will not disagree with my choices since from what I have read is about the best one can do, but you never know. I will just have to wait and see.