What's up with this message board?
What's up with this Mississippi Message Board????
Where are all the post???
I miss being nosey and keeping up with everyone!
For the ones that don't know! I had my surgery on 9/20/04. I am doing great! From the time I was weighed in at my pre-op tests, I am down 50 lbs. Yesterday I started water aerobics. I loved it and it was fun. I love the water and always have. But oh my gosh, I found out that I have muscles that I didn't know that I had
I am finally getting in all my protein. And feeling much better.
Love ya gang,
Jo
Hi Jo,
I also had my surgery on 9/20/04. How are you doing with your diet. I have cheated once since being on the full liquid part of this diet. I didn't get sick but I did feel guilty. I'm back on track. I also tried drinking my full protein in one day and thought I was dying. My mom said I drank it to fast. I finished a whole can of the atkins diet drink in two hours. I got really sick. I really don't know how much I'm supposed to be getting in. How much do you take in? How do you keep from getting sick?
Hey Jo!!!
I been out and about...after working this am...I dunno where everybody is...I tried to call Tammy, but she wasn't home...Angie called me, but I couldn't talk....I think it's just been one of those days. Gotta go cook now...Don't know any gossip, but I could make some up!!!! I might get in trouble tho!!!
Smoochers,
Arlies
Hi Jo
wow, 50 lbs down already, how cool! That's what I'm down in three months, then again, I lose slow and I appreciate just every pound that comes off anyways, at least it's not going UP
Glad you're doing okay. Don't worry about " cheating" on your liquid diet. Everyone cheats at one point or another, let go of the guilt and go on from here, just make healthy choices when you "cheat" and do your best to follow all the rules
Been too busy these days, and CABLE ONE has been working on the cable every day last week and this week at lunch, so I can't even come home to look at the message board, and at night I'm just too beat from working overtime to do anything but fall into . I'm such a wussy I can tell I am getting old.
Andrea