HELP WITH PLATUE
I AM CURRENTLY 6 MONTHS OUT. I HAVE LOST TO DATE 106LBS, HOWEVER I SEEM TO BE AT A STAND STILL. IS THERE ANYONE OUT THERE WHO HA**** A PLATUE AND BEEN ABLE TO BREAK IT AND CONTINUE ON WITH THE WEIGHT LOSS. I'M AFRAID THAT IS AS LOW AS I'M GOING TO GO AND I STILL HAVE 50LBS MORE TO GO. ANY IDEAS WOULD BE GREAT. THANK YOU