Recent Posts

Barbara S.
on 9/19/10 11:49 pm - Freeman, MO
Topic: What Happening without Jan.....
Jan must be working... so you get me...LOL

I have been canning applebutter with splenda for the last few days. Have calculated with these apples I have so far put up about 575 apples!!! We all love the applebutter so its worth it...I have been using my crockpot to cook it down so it takes about 12 hours to do each pot. I have about 2 more to do then I will be done with this project. I will end up with 15 quarts of the stuff. I have a dog trainer coming tomorrow morning for my Chihuahua...she is so protective of me that she won't let anyone come near me and its hard for anyone to come in the house. She's perfect other than that. LOL

Well, got to get to the applebutter so post whatever you want. Lets make Jan proud!

Hugs
Barbara


Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.

adamsamah
on 9/19/10 11:34 pm - Nixa, MO
Topic: RE: Not losing weight,,but gaining
Banish ice cream and unhealthy snacks from your house!! You are just lying to yourself if you are making believe you keep them for your husband/kids. They can live without junk - it will be good for them. Then with the money saved you can go to the Dr. or use it to buy healthy food. Dense protein, dense protein, dense protein. That's the secret. Even protein shakes go through your band too quickly. You are going to be fine - just keep the bad stuff out of your house. I've had to do it that way for 5 years.
Hugs and tough love,
Lana

Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat.  Portion control is the key to all weight loss surgeries.  Bottom line - it isn't how much you can eat - it is how little you can eat."

 

SheriKIns
on 9/19/10 6:30 am
Topic: RE: Not losing weight,,but gaining
Thank you for your encouragement, It really means alot. I do feel like I have failed myself and my family. It is so hard to eat the right things. Some things get stuck others dont. The last time i went to the dr he told me my band was full. I dont see how it is since i can eat 2 whole pieces of pizza or even a hamburger. I used to not be able to eat any of that. I dont drink before, during or after i eat for at least an hour. That is one thing i have stuck too..Couldnt imagine how much weight i would have gained if i had not stuck to that,,,whew!! I'm putting small goals for myself, rightnow. If I say i want to lose 65 lbs is so overwhelming. So my goal for right now is to get to 199. Then I will go forward. Ice Cream should be outlawed and banned. lol That is my weekness! I need to go back to my proten shakes and be done with that. I am going to call the dr and talk to her. See what she says...I can hear it now...you are not following the rules..if you go by the rules,,,you will lose weight...bla,,,bla,,,bla,,,,lol   I know,,,,I know,,, I know...lol   Keep on emailing me,,,it helps..i am going to check on here everyday,,,look for advice,,,see what everyone else is doing.
Thanks again!!!
Sheri Litchfield        
SkinnyMiniWantsOut
on 9/19/10 6:18 am - MO
Topic: RE: Not losing weight,,but gaining
Somehow, someway find the time and the money cause it will not get any better until you do. You need a fill and then the hunger will diminish. Your Band is not working at it's optimum because you have not done the required maintenance. Until then your best bet is to eat mostly SOLID protein and do not drink 30 minutes before or after your meals. The reason for the not drinking is with a loose Band you will just wash the protein right on through becoming hungry again sooner. You or your Band have not failed, you just haven't been able to do the required maintenance.
It will be 3 years for me the end of this month and I have lost 140 pounds and still losing. But I have been very faithful about getting fills when needed. Although it has been over 1 1/2 years since I have had a fill. There really isn't anything that will help you without getting your needed fills. If we had will power we would not have needed surgery so don't get too upset with yourself. Just be mindful of what you eat and try really hard to make sure there is very little liquid calories and mostly solid protein. Protein is the body's fuel and it takes longer for us to digest it.
If I can help you or you just need a fellow Bander to talk to feel free to email me.
Hope you are able to figure out a way to get that fill,
Connie
SheriKIns
on 9/19/10 5:43 am
Topic: RE: Update from an oldie to the Missouri Board
Elizabeth, I am so happy for you. I know how it is not to lose the weight. I am going thru that now. What exactly is the revision surgery. I have a lap band , but it is not working for me. I eat way to much and the wrong things. Can you help me..Thanks
SheriKIns
on 9/19/10 5:33 am
Topic: Not losing weight,,but gaining
I had my lap band on 01/08/07. Weighed in at 250 now I am at 215. My weight goal is 150. I am eating way to much, cant stop...no will power. I haven't been to Dr K in about a year. Cant afford it. Office is hour from my home. I need help..Anyone have any suggestions! Please!!
jdterrell
on 9/19/10 3:36 am - Sedalia, MO
Topic: RE: How many puncture sites for LAP RNY?
Thank you very much.
I feel great.  Going stir crazy.  Ready to get back to work.
I have a very pleasant experience.
Thanx again,
JT
hazmat11
on 9/19/10 12:42 am
Topic: RE: Feeling better
 Do not get in a pool now or even a bathtub. There can be no open or broken skin before you submerge your body. That will cause an infection and you do not want that. Give yourself some time to heal. You have had major surgery. There will be fluid build up and it may seems like its taking forever to come off but it will. Follow the doctors orders and be careful. Just keep sipping fluids and get your protein and vitamins.
Susie



Andy W.
on 9/18/10 10:43 pm - Tulsa, OK
Topic: Daily Bible Reading - Fri. Sat.. & Sun. Sept. 17th, 18th, 19th

Friday

Today’s Reading

Isaiah 25:1-28:13
Galatians 3:10-22
Psalm 61:1-8
Proverbs 23:17-18

Daily Devotional

"We ought always to thank God for you, brothers, and rightly so, because your faith is growing more and more, and the love every one of you has for each other is increasing"
(2 Thessalonians 1:3, NIV)

God's desire is to see you grow and increase in every area of your life—especially in your love for others. That's because love is the greatest thing, and it is all that matters in eternity.

The book, Love at Last Sight: 30 days to Grow and Deepen Your Closest Relationships by Pastors Kerry and Chris Shook, sums it up perfectly. It says, "At the end of the day—in this all-too-short life we all share, all we really have are relationships with people we love and who love us. In light of relationships, the job and career we set as goals now aren't really so important; the ladders we try to climb don't matter so much; the objects we long to possess seem utterly trivial. What really matters in the end is that special look that you share with your spouse, the arms of your child reaching up to you, the quiet comfort of being with a friend who stands by your side in a difficult time."

Today, I pray that your love continues to grow and build a solid foundation for your faith. I pray that through your connection with the Father, you are strengthened in all of your relationships as you move forward into the life of blessing He has for you!

A PRAYER FOR TODAY

Father God, thank You for loving me and transforming me into Your image. I invite You to search my heart and mind today. Help me to keep Your plans and purposes first and to love others the way You love me. In Jesus' Name. Amen.

 

Saturday

Today’s Reading

Isaiah 28:14-30:11
Galatians 3:23-4:31
Psalm 62:1-12
Proverbs 23:19-21

Daily Devotional

"You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You"
(Isaiah 26:3, NKJ)

Do you need more peace in your life today? Are you frustrated or upset over something or fighting off discouragement? The first question to ask yourself is "What am I thinking about?"

If you're thinking about your problems all the time or how impossible everything is, then your life is going to follow that negative direction. But, when you get your mind going in the right direction, when you focus your mind on the Word of God, then you are setting yourself in the direction of peace.

Today, choose to keep your mind focused on the Father. Be empowered by meditating on His Word. As you set your thoughts in the right direction, your life will head down the path of peace and victory He has in store for you!

A PRAYER FOR TODAY

Heavenly Father, thank You for peace today. I receive it as a comforting blanket to my heart, my mind and my emotions. I choose to focus on Your Word today. Direct my steps and guard me by Your peace. In Jesus' Name. Amen.

 

 

Sunday

Today’s Reading

Isaiah 30:12-33:9
Galatians 5:1-12
Psalm 63:1-11
Proverbs 23:22

Daily Devotional

"If you fully obey the Lord your God and carefully follow all His commands…you will be blessed in the city and blessed in the country"
(Deuteronomy 28:1-3, NIV)

Do you want to experience more of God's blessing in your life? Living in obedience and integrity is the key that unlocks the door to His abundance. When you put God and His Word first place in your life, the Bible says you'll be blessed in the city and in the country—you'll be blessed wherever you go!

This chapter in the Bible goes on to say that you will be so blessed that you will lend and not borrow. Can you see yourself in that position? Can you see yourself living in that kind of abundance?

See, God doesn't want you to be living with a barely-get-by attitude. We don't serve a barely-get-by God; our God is more than enough! He wants you to have more than enough to meet your needs and be a blessing to the people around you.

I encourage you today to make room in your life for the blessing of God. Choose to live in obedience to His Word. Choose to follow His commands. As you do, you will rise up higher and live the abundant life God has for you!

A PRAYER FOR TODAY

Father in heaven, thank You for Your hand of blessing on my life. I choose today to put You first in everything I do. Help me to walk in integrity and follow Your commands so that I can honor You always. In Jesus' Name. Amen.

 




I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
zahnermin
on 9/18/10 12:31 pm - Marshall, MO
Topic: Feeling better
Hello Girls - just wanted to let you know I am doing pretty good . Had my six day check up on thurs. Weight was the same as when I went into sugury pretty nice , Hope it would have been less !! Then thursday night layed down on my stomach to write some bills down when I got up small circle of blood on nightgown and it has only gotten worse Doc says it is not a big deal , but it can not go onage two is going good do not knoow when I can possibly drink 6 cups but will keep trying glad to he you all doing well can not wait to get to the pool so I can get some exercise MIn
zahnermin            
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