back from St. Louis...

Congrats Wayne. 70 Pounds is awesome! Think of the 50lb bag of dogfood plus 20lbs of potatoes.....Lots of weight off your body. Did you get my email reply about the clothes? Too bad we didn't coordinate, I could have met you at Barnes and passed on the stuff. I must confess I am still gathering the clothes. BTW, would your wife also consider 4x items? Let's confer in email about how & where... You are an inspiration. Also, I found a scale that goes to 450lbs at walmart.com (online only) for less than $50 - don't know if that's something you'd be interested in but it helps to know where you are at.... Good work, Wayne. Donna Marin told me that weight resistance training really helps bump off the pounds too (and water). Pat yourself on the back.

wow-wow-wow-wow-wow-wow-wow-wow-wow!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!I am so proud of you and that is a great accomplishment. Keep up the great work Wayne. So glad you had a safe trip. Colette

Glad you had a safe trip, Wayne. One of these days when you come up here we are going to have to get together and say hi. 70 pounds, and on your way to 280 in 12 months!!!!!! You must be so proud of your accomplishment. Deanna

Wayne, WOO HOO!! 70 pounds??!!! My oldest son weighs 70 pounds so you have no longer carrying him around with you. Believe me, that's a lot. The next time we see you, I'll let you pick him up and carry him around for awhile (how about the entire weekend??!!!). Seriously, that is a lot of weight! That is only the beginning for you, my Friend! I am so happy and proud of you. Keep doing exactly what you are doing as you are doing awesome. I feel so honored to be walking this journey with you and to call you a friend. You are an inspiration. Way to go!!! Cathy ObesityHelp Support Group Specialist

Cathy, I see your posts and read all the time. Just wanted to say hello and thanks for passing on such good info to us. Dont know if I will ever get that way to come to one of your meetings but if possible I will. I go to Sedalia, and it is a 45 minute ride. Have a great day. Colette