Training news....
Had another good session with my trainer last night. Got pummeled worked out and then covered with Black Mud ..wrapped and baked in a sauna for awhile...
Oh did it feellllll sooo soooooo good!...
She went over my diet and eating journal and was pretty pleased with the exception that I am NOT eating enough in the morning... plus I HAVE to eat Oatmeal ( I don't like Oatmeal) but I guess I am going to learn to like it...*LOL*....
Oatmeal is one of the power foods while training... so oatmeal it will be... She told me I am getting some extensive cuts in my legs now...*WOOOOHOOOOOOOOOO I am so incredibly happy about this*... I have really really been working things and not slacking... finally getting some payoff on it!...
Everyone have a great day!
Elizabeth~