La le la.....

Just a reminder that we need to move it to loose it.... No need to respond to me or my post.... I am more excited at the prospect of folks getting active and doing things!... I absolutely love going to my gym/center every day... I know that this type of schedule might not be for everyone but it works for me..... it is my support group where I find folks that have a similar mindset of health/fitness and it is WONDERFUL and liberating!... I feel like I belong and for good reason! I do! Everyone have a great day... you too Ms. Betty Boopster.... that bike is starting to become afraid... VERY AFRAID... YOU ROCK! E~