diet pills

Ok i was just wondering can we take them . Does anyone . I went to gnc and i am wanting to take the release tablets . I just want something to curb my appetite and help me lose this last 15 pounds w/ excersise of coarse .. I am 20 months out .. thankk you

Sherri-- I've tried a couple of different diet pills to see if I could get the scale moving again. For me, nothing worked. Trim Spa made me even HUNGRIER than before. Now that there's no Ephedra in Metabolife (which worked great before), no weight loss. I've also tried taking vitamin/mineral supplements that are supposed to promote weight loss, as well chitosan, which is supposed to stick to fat and carry it away. The ONLY things that might work would be a prescription drug, but those are usually only good for about five pounds. If you find something that works, let me know! I'm thinking about going back to Weigh****chers, at least temporarily. Pamela 352/222/150

Sweetie it is so nice to see you posting again! Was wondering where you got off to..... ....sadly I don't believe that any of the quick fix pills out there truly work. It will all come down to quality/quantity of food PLUS exercise. I wish that alot of us lived closer together and we could all work out together... it would make it so much easier!... Just retool your eating plan and focus on the good proteins first... denser proteins such as chicken have the tendancy to fill you up faster so you will not be reaching for other food choices that aren't as good! The biggie for us is exercise though... we truly have to do it... move it or loose it (muscle wise).... Hope that things get worked out for you... I know how it is trying to loose that last little bit of weight! I'm thhhhiiiiiis close to my final goal and by darned I AM GOING TO MAKE IT!!!!.. Don't be a stranger!!! Elizabeth~