Good Saturday Afternoon Missouri

Hello everyone..... Thought I would drop a line or two to say "hey." It has been a pretty day here in St Robert, a little nippy and windy but I have been inside most of the day with my little ones.....Actually my son went to a friends for a little bit and while my daughter was taking a little snooze I cleaned the kitchen and worked on a word puzzle....Went to Wally World yesterday and bought nothing but protein and vegetables so I can get this weight loss going again. Called the big gym they have at Fort Leonard Wood and they said that I could bring my stroller onto the indoor track, so I am going to start that the end of the week because the dr said I had to wait at least two weeks to start my exercising. My goal is to be able to run 2 miles by time my birthday gets here in July. I want to have most of the weight that I have left to lose gone by then also.. I am setting some pretty high goals but I know with God on my side I can achieve anything.... Well I hope that everyone is having a good weekend....I am going to take the baby to church for the first time tomorrow....Will write again soon.... God bless to everyone and their families Rachael Medinger

Rachael, I think those are great goals. It will be a nice joint effort to be with your beautiful baby and be able to use the indoor track at the very same time. The motion of the walking and just being with her mom will start her off early to seeing you as a great role model of health. Let us know how her first time at church goes. Congratulations on making these great strides back from having the baby. Cathy ObesityHelp Support Group Leader