GOOD MORNING!

It promises to be a wonderful day here in Missouri... Have lots to do and am looking foward to getting it done!... Will be working both jobs today so won't be home til way late tonight but I can DO IT!... *s* Went out last night and bought some Kashi Go Lean cereal. Good for a munchie snack and it has lots of protein in it too! (even w/o the milk)...they also have Kashi Go Lean Crunch which is a bit higher count carb/calorie/sugar wise but still within limits to most WLS patients. You might want to check it out. Have finished yogurt and flaxseed... yummmmmmmy... you guys should try it! Something that tastes good and IS good for you! Down another lb. this morning which I will gladly take. The weight comes off in ounces now (I'll wager) since I'm this close to goal but it is still a victory! Peace and blessings on this fine morning... E~ DISCLAIMER. I don't want anyone to feel like they HAVE to post or answer me if they don't want to. If you feel so inclined then do so. I'm just out here muddling about and sharing some good feelings and info.

I hope you have a GREAT day today!!!!! Congratulations on the pound loss, I can't wait till I'm that close to goal. Where do you get Flaxseed and how much is it? Oh well try not to work to hard. See ya. Wayne

E~ I'm glad you are off to a great start. It is beautiful in my part of Missouri too. I am work, not feeling great, but I am here and functioning. I am getting a cold, and that's not my favorite thing. The sun does make me feel better though. I hope your day was as bright and sunny as your message to us. Linda

Good Afternoon, It's be a rather good day here in Oklahoma started out cold was in 60's later. I got my stitches out today from having carpal tunnell surgery 2 weeks ago. I'm doing ok fighting a UTI 7th one since i got prego and a stomach bug but alot better. Glad your doing well!! Glad 2 see you posting often way to go on that pound wish i could say i'm losing but i have gained about 14 pounds in almost 5 months will be 19 weeks prego tomorrow It's a boy Marsha