Daily Motivator

Choice of feelings You create your feelings and you are responsible for them. By controlling those feelings in a positive and purposeful way, you can profoundly change your life for the better. If you blame another person for your feelings, what you're really doing is giving that person control over an important part of your life. If you avoid taking responsibility for your feelings, those feelings can quickly overwhelm you and leave you powerless. The way you feel can affect every corner of your life. By taking positive control of your feelings, you put yourself in a powerful and influential position in your world. Keep in mind that every feeling you experience is a feeling you have chosen. Though much of what comes your way is beyond your control, the way you feel about it all is completely up to you. If your life seems to be stuck, that's a sure sign that you're holding on to feelings that are no longer appropriate. Know that you can let those feelings go and be gloriously free to move quickly ahead. Feelings are powerful and can bring much richness to life, and the power they have is the power you choose to give them. Choose your feelings wisely, and life will be rich indeed. -- Ralph Marston

thanks Marsha. I needed that today. I choose to feel happy about my diet now.

That is so true. I deal with my feelings everyday, I have bipolar. I am on meds and doing great but I have to keep myself in check. I am very aware of how I feel and what I am going to do about it. Thank you for that thought. God bless, Penni