Hi Everybody!!!
Hey,
It's been a while since I've posted just thought I would see what's
going on? Things with me are going pretty good. I slipped up a little
during the holidays and so I have been a little down because of that,
but I know I'll do better. Hope everyone had a Wonderful Christmas and a
Great New Year!!
Darla
Don't get down...
GET MOTIVATED.
Find out what it was that made you stray and work on it kiddo. Give yourself some credit and use that motivation to make this work for you.
I had a situation at work today... it was one of those "food" days where everyone brings in food to celebrate that months birthdays. Did I take one nibble? One bite... even a crumb of the food? NO NO NO NO..
I am so incredibly proud of myself. Oh it wasn't easy as there were alot of things that were "ok" foods for me to eat... but I'm on the strict strict straight and narrow to try to get my final 20lbs. off and I mean strict.
It was a mental thing for me... I resisted the "dark side" *LOL*....
Darth lost and I won!
I know you can do it Darla... believe and achieve!
Elizabeth~