Good Morning Missouri...
Well only 1 1/2 weeks till you can call me a loser and not get 
(does this look like the finger or what?) 
Today my oldest boy stayed home from school, he was up ALL night 
his brains out (gross) At least he is asleep now 
As I said before, this is my last full week before my surgery and I have been replacing 2 of my meals each day with protien shakes and i actually like them a lot. I use NOW unflavored Whey Protien Isolate and mix my morning shake with General Foods Suger Free Latte and my afternoon one with mil**** and frozen fruit (tastes like a smoothy) My son just woke up and is complaing of a sore throat so I need to go take care of him. I hope your Monday is blessed and your week gets off to a good start.
Wayne
(does this look like the finger or what?) Today my oldest boy stayed home from school, he was up ALL night his brains out (gross) At least he is asleep now As I said before, this is my last full week before my surgery and I have been replacing 2 of my meals each day with protien shakes and i actually like them a lot. I use NOW unflavored Whey Protien Isolate and mix my morning shake with General Foods Suger Free Latte and my afternoon one with mil**** and frozen fruit (tastes like a smoothy) My son just woke up and is complaing of a sore throat so I need to go take care of him. I hope your Monday is blessed and your week gets off to a good start.
Wayne 
Wayne
Wayne
Top of the morning to you. Altho it is now afternoon. But thats not to say I am just getting moving. Been moving now it is sit down relax time. I am with you on the General Foods Latte. Yummy!!! I never thought sugarfree could be so good. Hubby went out to our Candy house here in Joplin and got me a couple peices of sugar free peanut butter fudge. 
I would of never thought it was sugarfree. As a matter of fact I kept asking him. Are you sure you got it sugar free?? This doesnt taste like sugar free. What if they made a mistake and giv eyou the wrong one. He finally said SHUT up and eat the darm thing as much as your mouth is moving freaking out on weither it is sugarfree or not. You would be burning off the sugar by talking about it. lol Needless to say I eat it but it was good. And yes it was SF. So now that I went way off the subject. You have a good day too.
Take Care
Melissa
I would of never thought it was sugarfree. As a matter of fact I kept asking him. Are you sure you got it sugar free?? This doesnt taste like sugar free. What if they made a mistake and giv eyou the wrong one. He finally said SHUT up and eat the darm thing as much as your mouth is moving freaking out on weither it is sugarfree or not. You would be burning off the sugar by talking about it. lol Needless to say I eat it but it was good. And yes it was SF. So now that I went way off the subject. You have a good day too.
Take Care
Melissa MMMMMMMMMMMMMMMMMMFUDGE!!!!!!!!!!!!! Now you've gone and made me all hungry, THANKS A LOT Hey before I forget, you need to go to my surgery support page and sign up as my 
http://www.obesityhelp.com/morbidobesity/members/status.php?N=N1127541099
Talk to ya later.
Wayne
Hey before I forget, you need to go to my surgery support page and sign up as my
http://www.obesityhelp.com/morbidobesity/members/status.php?N=N1127541099
Talk to ya later.
Wayne 
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