Found the yummy recipe!
I knew that with the help of my girlfirends back at the Ca MB I'd get the recipe sooner or later!
Last year while I was at my one year post op appt I found a recipe in a magazine that sounded so good. I adjusted it to make it nearly sugar free for post ops. It's super easy and requires NO COOKING! YAY!
Pumpkin Pie Pudding
1-3/4 cup cold milk
1 package fat free, sugar free vanilla or cheesecake pudding
1/2 cup of canned pumpkin (use fresh only if you are allowed solids)
1/4 to 1/2 teaspoon pumkin pie spice (or cinnamon/nutmeg...)
1 cup lite whipped cream
Mix first 4 ingredients and let stand for two minutes. Then fold in whipped
cream. It is suggested to sprinkle gingersnap cookie crumbs on top, but
that's optional.
I spooned single servings into little juice glasses and covered them with plastic wrap. They were a hit with my other WLS friends. I decided to make the pudding and pour it into a graham craker crumb pie shell. I took it to my Mom's for Thanksgiving last year and it was a hit there too.
Take care and enjoy! Kristen