Just want to know...
Hi Shelly,
I am here but getting busier since I had to go back to work today...
Well let me see, I am now down almost 38 lbs since 6-1-05 and I have my next appt on 7-5-05 so we will see how their scale and mine compare. So far they are both close, except theres goes further in measuring...
Biggest issue now is getting enough protein. I have the drinking licked and am getting enough fluids. I am going though the Protein Drinks taste like crap blues..... I have tried all diff kinds and so far the Atkins is the only one I can tolerate. I am drinking alot of milk to help compensate and so far thats doing good.
As the weeks pass and I get to add new things I will get the proteins in better....
Other than that all is well and I am a certified loser with a Cap L.. LOL
Gevin
6-1-2005 RNY
307/269/146 ish...
Gevin,
Have you tried Isopure zero carb perfect Dutch Chocolate flavor? It's very good.
The package says mix two scoops with 12 oz. of liquid and that'll give you 50 gm. of protein for around 200 calories. Instead, I mix two scoops with 8 oz. of 1% milk, then add in some crushed ice into a shaker. I take it to work with me and drink half in the morning and the other half at lunch or as a mid-afternoon pick me up. Tastes pretty good, with a rich chocolaty flavor when mixed with the milk. The milk also adds a few more grams of protein, as well as other nutrients, like calcium and vitamin D, among others.
Good luck!
- Beth
Hi Shelly
I had mine on May 11 and I am down 37 I dont go back to the dr till 8-9 I am pretty happy so far I just cant belive how little we eat I watch others now and think man I use to do that and its so nice not letting food control me. I am in control of it now thanks to my new tool. I have to try to walk more the dr says walk walk walk so i am . take care and you keep up the good work . Till latter Tammy
Hi Shelly,
I'm here lurking. I am recovering from hernia repair surgery, which ended up causing an absess in my tummy. Been in and out of the hospital since June 2, and am sporting an open incision and trying to get better. Went back today and had a huge needle inserted into the top of my stomach cavity so the doctor could drain off another 240 cc's of fluid. On a better note, had surgery Oct.26,2004, and am as of today down from 300 lbs. to 185, for a total loss of -115 lbs. Only 25 lbs. to doctor's goal, and 35 lbs. to my personal goal. I hope your journey is going well. Good luck and God Bless.
Jenni
300/185/150
-115 lbs.
OMG .... wow .... you look great Kathy said she seen you today..I have seen you post but I didn't know that was the same Jenni that I new man you don't even look the same ... wow you look soooo good.. sorry to here about your surgery..I bet that needle hurt like you know what.I'm going to start going to Dr.A also I go see him on July 25 .. Kathy has to go back then also.. I wish she would get true with her self I don't think the Dr is all that happy with her she has not lost all to much .... so good to see you ... God Bless you and yours.. hope you get to feeling better soon..
Shelly -85